{"id":19,"date":"2025-04-11T10:08:06","date_gmt":"2025-04-11T10:08:06","guid":{"rendered":"https:\/\/self-roots.com\/miruna\/?page_id=19"},"modified":"2026-04-25T18:44:25","modified_gmt":"2026-04-25T18:44:25","slug":"home","status":"publish","type":"page","link":"https:\/\/self-roots.com\/miruna\/en\/home\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8581a e-grid e-con-boxed e-con e-parent\" data-id=\"3a8581a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-161b54d elementor-widget elementor-widget-heading\" data-id=\"161b54d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exploring Your Inner System with Compassion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c702590 elementor-widget elementor-widget-text-editor\" data-id=\"c702590\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Guided by IFS principles, I provide a compassionate space to discover and connect with your internal parts<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a4957 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"14a4957\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/miruna\/en\/contact-us\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f2a8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"4f2a8e6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-950b3a2 e-con-full e-flex e-con e-child\" data-id=\"950b3a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c5957 elementor-widget elementor-widget-heading\" data-id=\"f6c5957\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You might be here because...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1525f60 elementor-widget elementor-widget-text-editor\" data-id=\"1525f60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>You feel anxious, overwhelmed, or stuck&nbsp;<\/li>\n<li>You\u2019re caught in emotional patterns you don\u2019t fully understand&nbsp;&nbsp;<\/li>\n<li>You carry a sadness, anger, or loneliness you rarely share<\/li>\n<li>You long for calm, clarity, or connection with yourself<\/li>\n<li>Certain spaces \u2014 like work, home, or friendships \u2014 feel emotionally charged or harder to navigate<\/li>\n<\/ul>\n<div>&nbsp;<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e70d0c e-con-full e-flex e-con e-child\" data-id=\"0e70d0c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7de07e elementor-widget elementor-widget-heading\" data-id=\"d7de07e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is IFS?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efac89 elementor-widget elementor-widget-text-editor\" data-id=\"7efac89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"848\" data-end=\"948\"><strong data-start=\"848\" data-end=\"946\">Internal Family Systems (IFS) offers a gentle, non-judgmental way to explore your inner world:<\/strong><\/p><ul><li data-start=\"955\" data-end=\"1227\">It helps you connect with the parts of you that feel anxious, reactive, numb, or stuck<\/li><li data-start=\"955\" data-end=\"1227\">It creates space to understand what those parts truly need<\/li><li data-start=\"955\" data-end=\"1227\">It invites curiosity instead of self-criticism<\/li><li data-start=\"955\" data-end=\"1227\"><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: 1rem;\">Instead of fighting these parts, IFS invites curiosity \u2014 helping you shift from inner conflict to inner compassion.<\/span><\/li><\/ul><p data-start=\"586\" data-end=\"701\"><a class=\"learn-more-link\" href=\"\/miruna\/en\/what-is-ifs\">Learn more about IFS \u2192<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e41b8b3 e-flex e-con-boxed e-con e-parent\" data-id=\"e41b8b3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9064da8 e-con-full e-flex e-con e-child\" data-id=\"9064da8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e6891 elementor-widget elementor-widget-heading\" data-id=\"f8e6891\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How I work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efea730 elementor-widget elementor-widget-text-editor\" data-id=\"efea730\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83c\udf3f\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f33f.svg\"> IFS sessions (Internal Family Systems)<\/p>\n<p><span style=\"font-size: 1rem;\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83e\udd1d\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f91d.svg\">&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit;\">Emphasis on presence and self-compassion<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10ab3a1 e-con-full e-flex e-con e-child\" data-id=\"10ab3a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1f0ccb elementor-widget elementor-widget-heading\" data-id=\"e1f0ccb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca0d581 elementor-widget elementor-widget-text-editor\" data-id=\"ca0d581\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>IFS Level 2 (IFS Institute)<\/li>\n<li>Advanced Skills Workshop<\/li>\n<li>Ongoing consultation<\/li>\n<li>Non Violent Communication courses<\/li>\n<li>Ongoing training and study<\/li>\n<li>Ongoing personal exploration of my own internal family systems<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9e4ebc e-flex e-con-boxed e-con e-parent\" data-id=\"d9e4ebc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-139d3db e-con-full e-flex e-con e-child\" data-id=\"139d3db\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-efd7b90 e-con-full e-flex e-con e-child\" data-id=\"efd7b90\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37accb5 elementor-widget elementor-widget-heading\" data-id=\"37accb5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miruna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ccedf0 elementor-widget elementor-widget-image\" data-id=\"8ccedf0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"231\" height=\"300\" src=\"https:\/\/self-roots.com\/miruna\/wp-content\/uploads\/2025\/04\/Miruna-Picture-CV-professional-Voiculet-Hanu-website-IFS-directory.jpg-231x300.webp\" class=\"attachment-medium size-medium wp-image-42\" alt=\"Miruna Voiculet IFS Practitioner\" srcset=\"https:\/\/self-roots.com\/miruna\/wp-content\/uploads\/2025\/04\/Miruna-Picture-CV-professional-Voiculet-Hanu-website-IFS-directory.jpg-231x300.webp 231w, https:\/\/self-roots.com\/miruna\/wp-content\/uploads\/2025\/04\/Miruna-Picture-CV-professional-Voiculet-Hanu-website-IFS-directory.jpg.webp 570w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09e5b87 elementor-widget elementor-widget-text-editor\" data-id=\"09e5b87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I support individuals in reconnecting with the parts of themselves that have been pushed aside \u2014 with gentleness, curiosity and compassion.<br data-start=\"327\" data-end=\"330\" \/>As an IFS practitioner, my aim is to create a space where every part feels welcome.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a64a47c e-flex e-con-boxed e-con e-parent\" data-id=\"a64a47c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45463a0 elementor-widget elementor-widget-html\" data-id=\"45463a0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- CTA Section with Two Aligned Equal-Width Buttons (Updated Color) -->\n<section class=\"elementor-section\" style=\"padding: 20px 20px; background-color: #fdfdfb; text-align: center;\">\n  <h2 style=\"font-size: 2rem; color: #2c4634; margin-bottom: 20px;\">Curious to Learn More?<\/h2>\n  <p style=\"font-size: 1.1rem; color: #333; max-width: 700px; margin: 0 auto 40px auto;\">\n    I am here to support your journey of internal exploration \u2014 with presence, care, and compassion.<br>\n    You\u2019re welcome to reach out and get in touch..<br>\n    Sessions are available in <strong>English or Romanian<\/strong>, depending on your preference.\n  <\/p>\n  \n  <!-- Button Container -->\n  <div style=\"display: flex; justify-content: center; gap: 20px; flex-wrap: wrap;\">\n    <a href=\"\/miruna\/en\/contact-us\" style=\"min-width: 240px; background-color: #2c4634; color: white; padding: 18px 24px; border-radius: 6px; text-decoration: none; font-weight: 500; text-align: center;\">Get in touch<\/a>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f87d2a2 e-flex e-con-boxed e-con e-parent\" data-id=\"f87d2a2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd15902 elementor-widget elementor-widget-text-editor\" data-id=\"bd15902\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cI will not rescue you, for you are not powerless.\u00a0\u00a0<\/em><\/p><p><em>I will not fix you, for you are not broken.\u00a0\u00a0<\/em><\/p><p><em>I will not heal you, for I see you, in your wholeness.\u00a0\u00a0<\/em><\/p><p><em>I will walk with you through the darkness,\u00a0\u00a0<\/em><\/p><p><em>As you remember your light.\u201d<\/em><\/p><p><em><b>&#8212; Sheree Bliss Tilsley , A Medicine Woman&#8217;s Prayer<\/b><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exploring Your Inner System with Compassion Guided by IFS principles, I provide a compassionate space to discover and connect with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self Roots \u2014 IFS Sessions for Inner Connection<\/title>\n<meta name=\"description\" content=\"Internal Family Systems (IFS) sessions with Miruna &amp; Andrei in English or Romanian. 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